Monday 23 January 2012

Day 1: Breakfast

Breakfast is already a challenge. I am wondering what to do without my whole wheat bread and peanut butter!! Instead I had a plain bagel with cream cheese. I also allowed myself a serving of yogurt as I am not a milk drinker.
I am wondering how I will stay satiated without my mid-morning serving of almonds....

Alison

2 comments:

  1. What snacks do you tend to recommend to your patients?

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  2. Funny I just saw this Yoni - see my post late yesterday - I basically addressed this point. I think I am starting to understand why many dialysis patients gain weight. Low activity levels in general mainly due to a degree of anemia (we target hemoglobins 100 - 120) and fatigue from hemodialysis 3x/week, and a high calorie + high protein diet.
    Alison

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